Foot Health

Many people who suffer from foot pain ignore the pain because it seems like it is a small situation. Most people have experienced the pain at least once in their lives. As much as the pain could be from a trivial issue like uncomfortable shoes, it could stem from severe health complications. If you experience the pain over and over again, you should make a point to see your doctor. Below are some of the reasons as to why you could be having the pains.

Causes Of Foot Pain


Weight has an impact on your health. If you are overweight, it could be the reason why your feet pain. This is because the heavier you get, the more the pressure on your legs and ankle when you move around. The pressure will be there as you walk or run so with time, the pains will develop because of the pressure your legs are getting. Try losing some weight, and that could be the remedy to the condition.


Many people in the world have diabetes. Most patients who have diabetes will experience foot pains at one point. However, if controlled, it is not something to be worried about. This is because the level of glucose in the blood increases and increased sugar levels can affect the blood vessels and nerves in the feet. That may make the foot numb and increase the chances of getting infections. Sometimes when the infections are severe, the foot is amputated.

Peripheral Artery Disease

Individuals who have peripheral artery disease experience their veins going through a contraction in the legs. Therefore, the blood circulation is poor thus the pains. Smoking is one of the dealing causes of the contraction of the veins. People who smoke are advised to quit the habit because it is detrimental to their health.


People who have extreme arthritis have a high chance of getting gout. The level of uric acid in the body will increase, and it will settle in the toes. The large toes are the ones that are most affected. When that happens, individuals experience a deep pain. However, intake of enough water and regular exercises will help to reduce the pain.

Rheumatoid Arthritis

Individuals who have the condition know that it can cause pains in their joints. Also, the foot can swell, and the pain can be unbearable. Some changes in the appearance of the feet may occur to individuals who have arthritis.